I feel so sad and empty inside. Feeling deeply is hard work. I want to cry but no tears are coming. Maybe just being with my sadness and allowing myself to feel will help. It's a familiar process with my emotional healing. Knowing what to do doesn't make it any easier. Each time it's as … Continue reading Emotional



Over the last few months I haven't been posting much. I tend to go through periods of engaging and then taking a step back. My mood and general wellness has steadily improved which I'm grateful for. Lithium has really helped me with being a lot more stable. I'm back at Uni next week which I'm … Continue reading Update