Peeling the onion

On my healing journey it seems like there is a never ending amount of issues that come up. As soon as you have dealt with one trauma the next one bares it's head. When will it end? Who knows...... Is this a life long process? I know fear/anxiety is probably the biggest stumbling block in … Continue reading Peeling the onion

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Group Therapy

The last couple weeks of group have been quite challenging. I find myself being triggered very easily and reacting with anger. At our most recent sitting I called out one of the guys and went on to tell him that he annoyed me. The problem was that in doing so I was expressing the message … Continue reading Group Therapy